From Hilary

Dear You

 

You will get better.

 

One day you will feel normal again.

 

One day the sky will no longer be black.

 

Don’t lose hope . . . help is out there.

 

One day the sky will be blue and when the sun shines, you will be filled with joy . . .

 

It took me years to find a GP who really understood depression and who referred me to a good psychiatrist who prescribed me the medication I needed to recover.

 

Without these I would still be in that awful black pit, unable to escape.

 

Don’t be like me, but get better soon.

 

Go on, you can do it.

 

One day you will be better.

 

Trust me, I know.

 

A big, big hug,

 

Hilary