Dear You ,
I understand how bleak you feel, really I do , you see I've been there too I've been stuck in a helpless bleak limbo so dark and frightening . My words failed me , my laugh was but a distant memory that I thought would never return , tears would flow uncontrollably until they dried up and even opening my eyes was an effort . The thought of ever getting better was beyond me, but I did , I recovered and I began to laugh again , it was like all my Christmas's had come at once . It was a miracle , I thought .
You too will get better I promise , be patient my friend and be kind to yourself in the mean time .